Ep.7 Breaking Free from Mum Guilt: 8 Tips for a Happier, Healthier You

In this heartfelt and insightful episode, I delve into the complex world of Mum guilt, examining the impact it has on all mothers and explore the raw emotions, societal pressures, and personal expectations that contribute to this universal phenomenon. Mum guilt is an all-too-familiar experience that affects mothers across the globe. From feeling guilty about […]

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Ep.6 Confidence Catastrophe: Is Your Lack of Self-Confidence Derailing Your Career Success?

In this episode, we dive into the topic of confidence and its crucial role in shaping our careers. Gina shares personal insights and lessons learned from her own journey, highlighting the difference between everyday confidence and self-confidence. She emphasises the importance of self-confidence and provides examples of confident and self-confident thoughts. Listen to gain valuable

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